There are times when something within us yearns for change. We may feel caught in old patterns, face challenges we don’t know how to navigate, or long for a life that feels more deeply our own.
You may feel called to know yourself more deeply, find your way through a difficult time, shift old patterns, reclaim parts of yourself you’ve lost touch with, or discover what wants to emerge in this next chapter of your life.
I offer Somatic Healing, IFS, and Dreamwork Sessions online, as well as Wilderness Retreats and Portrait Sessions for this kind of inner work and soul tending.
Let’s Work Together
SOMATIC HEALING
-Held over Zoom, or In-person in Moab, Utah-
Sessions offered Worldwide
Our bodies hold the stories, feelings, and experiences that shape us. Through trauma-informed somatic healing, IFS, and other depth-oriented work, we explore the patterns and wounds that inform how we relate to ourselves and the world. This work can help navigate life’s challenges, shift old ways of being, reconnect with parts of ourselves we’ve lost touch with, and move toward a life that feels more true.
Internal Family Systems (IFS) | Somatic Work | Expressive Arts | Mindfulness | Nature Healing | Depth Psychology | Attachment, Nervous System, and Relational Repair
DREAMWORK SESSIONS
Dreams are portals to insight, healing, guidance, and growth. Through dreamwork, we explore symbols, dream characters, animal guides, and recurring themes or nightmares, excavating what they may reveal about our inner world and the deeper threads of our lives. This work can bring us into contact with stuck and forgotten parts of ourselves, to heal wounds, recover lost gifts, offer guidance, and illuminate our path forward.
Everyone is welcome in the spaces I create, regardless of race, religion, gender identity, sexual orientation, or ability. My intention is to create spaces of belonging, compassion, respect, and great care.
If you feel curious about working with me, I’d love to talk. You’re invited to book a free 20-minute consultation.
“The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome.”
— DEREK WALCOTT

