Something in you is asking to be heard and met with true care. Our work begins in that place. A place where your inner self can be fully met.
I am Sarah West, a somatic practitioner offering depth-oriented work through somatic healing, parts work (IFS) and dreamwork. If something here speaks to you, I welcome you to book a free consultation.
I was raised by a single parent and grew up navigating poverty, challenging childhood experiences, and several traumatic events in adolescence. During my teenage years I left high school at 16 and spent my time wandering alone in nature. The trees, creeks, and mountains became my refuge, offering an early sense of solace and belonging. read more
MY PATH TO HEALING
Most people who find me have often explored traditional psychotherapy and felt that something essential was still missing. Many tend to be thoughtful, sensitive individuals who feel that true healing engages more than the mind alone. My approach invites the body, the imagination, the spiritual dimensions of healing, the unconscious, and the inner life of the soul, while honoring our profound connection to the earth.
LET’S WORK TOGETHER
-zoom or in-person-
Receive support with inner critics, people pleasing, self-sabotage, unprocessed pain, and more.
Repair your nervous system and find clarity, calm, and confidence.
Connect to your intuition and live from a place of deep knowing and trust.
Remember your essential nature and embody your unique gifts.
Nurture your inner resources and transform limiting beliefs.
Restore kinship with nature, your body, and the living world
“Sarah West is hands down
one of the most gentle, open-hearted,
skilled, compassionate people
I could hope to do this kind of work
with - the deep inner work that
requires a knowledgeable,
sacred witness to be present.“
—Melissa Artema, Somatic Therapist & Educator
Ways To Work Together
CLIENT SESSIONS
zoom | phone | in-person
PERSONAL RETREATS
Moab, Utah
GROUP RETREATS
Southern, Utah
SARAH WEST is allied with LGBTQIA+, BIPOC, Neurodiversity, ADHD, Highly Sensitive People, & Single Parents.
