Finding a healing practitioner who truly understands you is the first step towards living your best life. Let’s see if we’re a good fit with a free consultation.
Welcome. I am Sarah West. I offer client sessions online, or in-person in Moab, Utah, as well as wilderness vigils, personalized healing retreats, and group events.
HOLISTIC HEALING
If psychotherapy hasn’t helped heal the root of your struggles, you’re not alone. Sometimes we need more than analyzing, and verbal processing—we need to feel, to move, to create, to connect to nature, and be met on all levels: mind, body, and spirit.
In my somatic and holistic healing practice, I support people through: feeling stuck, chronic stress, life transitions, relationship challenges, unprocessed pain, patterns of people pleasing, limiting beliefs, inner critics, personal and ancestral wounds, as well as spiritual growth, and questions around life purpose.
LET’S WORK TOGETHER
Receive support with challenges and heal from adversity.
Repair your nervous system and find calm and confidence.
Release past wounds and reclaim resiliency.
Live from a place of deep knowing and trust.
Nurture your inner resources and transform limiting beliefs.
Embark on a wilderness vigil and discover your path and purpose.
Reconnect to your true self and live a life that reflects your most authentic and expansive nature.
Step into your most healed, whole, and empowered life.
Ways To Work Together
1:1 SESSIONS
—Phone, Zoom, or In-Person—
WILDERNESS VIGILS
—MOAB, UTAH—
PERSONAL RETREATS
—MOAB, UTAH—
GROUP RETREATS
—Southern, Utah —
“Sarah West is hands down one of the
most gentle, open-hearted, skilled, compassionate people
I could hope to do this kind of work
with - the deep inner work that
requires a knowledgeable,
sacred witness to be present.”
—Melissa Artema, Somatic Therapist & Educator
Your Path to Healing
Somatic Healing: Reconnect your mind and body to release old wounds and restore your nervous system.
Parts Work /Internal Family Systems: Understand and explore the different parts of your inner world for greater clarity, peace, and healing.
Nature Connection & Wilderness Vigils: Harness the healing power of the natural world to find wisdom, revelation, and belonging.
Soul Work & Dream Work: Explore your authentic self and unlock deep guidance, meaning, and healing.
Mindfulness Practices: Cultivate present-moment awareness for inner calm and self-compassion.
Expressive Arts, Dance, Movement: Explore creative expression for healing and unearthing your deepest self.
Shadow Work: Discover and integrate the hidden aspects of yourself for wholeness and transformation.
Ritual: Feel belonging to the earth, honor ancestral wisdom, celebrate life transitions, connect to Spirit, and align with the rhythm of the cosmos.
SARAH WEST is allied with LGBTQIA+, BIPOC, Neurodiversity, ADHD, Highly Sensitive People, & Single Parents.
