Connecting with a therapist who truly understands you is the first step towards healing. Let’s see if we’re a good fit with a free consultation.
“Sarah is hands down one of the most gentle, open-hearted, skilled, compassionate people I could hope to do this kind of work with - the deep inner work that requires a knowledgeable, sacred witness to be present.”
—Melissa Artema, Somatic Therapist & Educator
Hello, I am Sarah West. I offer private therapy sessions (in-person or online), wilderness vigils, personalized healing retreats, as well as group events to nurture you on all levels: mind, body, and spirit.
LET’S WORK TOGETHER
Receive support with depression, anxiety, inner critics, relationship challenges, and more.
Heal trauma and recover joy, confidence, and inspiration.
Repair your nervous system and find clarity, calm, and confidence.
Connect to your intuition and live from a place of deep knowing and trust.
Remember your essential nature and embody your unique gifts.
Nurture your inner resources and transform limiting beliefs.
Restore your connection with nature, for healing and growth.
Embark on a wilderness vigil and discover your life calling.
Live a life that reflects your most authentic and expansive nature.
Ways To Work Together
THERAPY SESSIONS
—Phone, Zoom, or In-Person—
WILDERNESS VIGILS
—MOAB, UTAH—
HEALING RETREATS
—MOAB, UTAH—
GROUP RETREATS
—Southern, Utah —
“Sarah West is a bridge between the worlds, helping people connect with their inner wisdom and the wisdom of the natural world.”
—KATE DANIELS
I am allied with LGBTQIA+, BIPOC, Neurodiversity/Autism, ADHD, Single Parents, Body Positivity, People with Disabilities, and Earth Activism.
TOOLS IN MY TOOLKIT
TRAUMA THERAPY
NERVOUS SYSTEM REPAIR
MINDFULNESS
SOMATIC THERAPY
DEPTH PSYCHOLOGY
EXPRESSIVE ARTS HEALING
NATURE THERAPY
SOUL WORK
INTERNAL FAMILY SYSTEMS
DANCE THERAPY
SHADOW WORK
DREAMWORK
SOMATIC BODYWORK
YOGA THERAPY
WILDERNESS VIGILS
