PRIVATE RETREATS
A personal journey into the landscapes of your inner world and the wild beauty of the desert, for healing, growth, and discovery.
There are times in life when we need more than an hour to devote to our inner work. A private retreat offers the time and space to slow down, listen to more deeply, and attend to what is asking for your attention.
Surrounded by the vast red rock landscapes of Moab, your retreat takes shape around your intentions, your questions, and what you are moving through. This is an opportunity to devote yourself to deeper healing and transformation with my full attention and guidance along the way.
A Retreat Designed for You
No two retreats are alike. Each one is shaped around the person who arrives, the questions they carry, and what feels most meaningful to explore.
Our time may include extended sessions that weave together talking, somatic work, alongside dreamwork and time on the land. The pace and focus are shaped by your needs, allowing space to follow what emerges and give it the time and attention it deserves.
Ways We Might Work Together
Somatic Healing & IFS
Through body-centered practices, Internal Family Systems (IFS), and ancestral healing, we explore the parts of you shaped by past experiences, the burdens and conditioned patterns you still carry, and the ways these experiences continue to influence your life. The spaciousness of a longer session allows us to spend more time with what emerges. Rather than rushing through the process, we can slow down more, listen more deeply to the parts of you carrying old wounds, and create space for the deeper work of releasing long-held burdens, and calling in new possibilities for your life.
Dreamwork & the Inner World
Dreams can open doors into the deeper currents of our lives. Through embodied dreamwork, we explore the images, figures, and landscapes that emerge in your dreams, allowing their meaning to unfold through your own experience rather than imposing an interpretation upon them.
Nature & the Living Landscape
The desert offers its own kind of teaching. Through time spent in the wild landscape, we can slow down, attend to the living world, and explore our relationship with the places we inhabit. Walking, observing, and being in conversation with the land can become an integral part of our time together. There is also the opportunity to create a ritual— to mark a transition, to release old patterns, and to call something new into your life.
Creative Exploration
Writing, painting, and photography, can help us approach experiences that are difficult to reach through conversation alone. These practices offer another way to listen to the inner world, follow a question, and discover what might be waiting to heal or be heard beneath the surface.
Private Yoga or Guided Meditation
If desired, your retreat can also include a private yoga session or guided meditation. These practices can support grounding, embodiment, rest, and integration, and can be adapted to your experience, intentions, and comfort level.
Our Time in Moab
Moab is a place of immense beauty— Ancient presence,
A vastness,
Sculpted stone,
Sacred Canyons,
Wide Open sky,
Billions of stars,
and quiet expanses offer a slower pace of life.
One that can make it easier to step outside familiar routines and pay attention to your inner world. The red rock desert restores one’s nervous system and naturally invites healing.
Creativity Retreat
Whether you want to enjoy a private creativity retreat for just yourself or with a group of friends, this retreat involves dedicated time and space for art, writing, photography, or other creative pursuits, and time in nature. Whether you are beginning something new, reconnecting with a neglected creative practice, seeking fresh inspiration, or wanting to explore new mediums, we can shape a retreat designed around your creative interests and desires.
RATES
Half-Day Retreat | $400
A focused, personalized experience offering space to slow down, explore what is asking for your attention, and deepen your relationship with your inner world. Our time may include somatic healing work, IFS, ancestral healing, dreamwork, yoga or meditation, creative arts exploration, or practices in the natural landscape.
Full-Day Retreat | $650
A more spacious experience with time for deeper inner work, exploration in the desert, creative practices, and reflection. The day is shaped around your intentions, with room for the unexpected discoveries that can emerge when we have more time to slow down and listen. Organic tea and lunch are included.
Practical Details
● Private retreats are customized around your intentions and may be arranged for one or more days.
● Organic tea and lunch are included in full day retreats.
● Guests arrange their own accommodations. I recommend Redmoon Lodge, Red Cliffs Lodge, Moab Springs Ranch, and local air bnbs. There are also many beautiful places to camp in the area.
● A private yoga session or guided meditation can be added upon request. No extra charge.
● Retreat activities may take place indoors, outdoors, or in the surrounding Moab landscape, depending on the plan and weather conditions.
Getting to Moab
Canyonlands Field Airport (CNY) is located about 18 miles north of Moab.
For more flight options, Walker Field Airport in Grand Junction, Colorado is about a 1 hour 45 minute drive and is often the most convenient choice for major airlines.
The nearest major international airport is in Salt Lake City, about 236 miles away (roughly a 3-4 hour drive).
Car rentals are available in Moab through Enterprise Rent-A-Car.
Book a Call
If you feel drawn to spending time in Moab for your own personal retreat, I invite you to get in touch.
We can begin with a conversation about what is bringing you here, what you hope to explore, and what kind of experience might be best for you. From there, we can discuss the length of your retreat, practical details, and any additional offerings you would like to include.
CANCELLATION POLICY
Refunds for retreats are not available within 30 days of the retreat start date. This policy honors the commitments made for the space, food, and planning required to hold the retreat.
If something unexpected arises and you need to cancel within 30 days, I will do my best to fill your spot. If I am able to fill your place, I will offer a refund or credit.